tag:blogger.com,1999:blog-5587346.post4682942071320024598..comments2024-02-15T13:20:14.813-06:00Comments on Gordon's Notes: How to (properly) use a nasal sprayJGFhttp://www.blogger.com/profile/14580785981874040314noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5587346.post-14476168331673566452015-05-13T23:56:00.749-05:002015-05-13T23:56:00.749-05:00Oh, the breathing cleared up after the first ten d...Oh, the breathing cleared up after the first ten days or so. The weight loss came much later (obviously). It wasn't as if I was obese -- my BMI went from the middle of the normal range to near the bottom of the normal range.<br /><br />I still have to take allegra every day, though.chrismealyhttps://www.blogger.com/profile/05591805477096884764noreply@blogger.comtag:blogger.com,1999:blog-5587346.post-20794526792343082072015-05-13T21:08:53.947-05:002015-05-13T21:08:53.947-05:00Weight loss is a great way to improve most breathi...Weight loss is a great way to improve most breathing problems. For better or worse that's not an option for me -- if I lost 25 lbs my wife would hospitalize me...John Gordonhttps://www.blogger.com/profile/04498750165598537302noreply@blogger.comtag:blogger.com,1999:blog-5587346.post-84736395051725454252015-05-13T17:13:32.294-05:002015-05-13T17:13:32.294-05:00The damn stuff always dripped down into my throat....The damn stuff always dripped down into my throat. I feel like it burned a hole in something, and whenever I have a cough now that spot really hurts. <br /><br />I have nasal polyps and haven't really ever been able to breathe through my nose, until I quit eating sugar last year (lost 25 pounds too, without dieting). I don't need the steroids anymore, not that they worked that great in chrismealyhttps://www.blogger.com/profile/05591805477096884764noreply@blogger.com