tag:blogger.com,1999:blog-5587346.post2042108740800074970..comments2024-02-15T13:20:14.813-06:00Comments on Gordon's Notes: Exercise and 55 - still CrossFitJGFhttp://www.blogger.com/profile/14580785981874040314noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5587346.post-5064692485724618812014-08-14T11:49:18.076-05:002014-08-14T11:49:18.076-05:00Did you know after age 55 the CrossFit competition...Did you know after age 55 the CrossFit competition standards drop? If we stick around to 80 there's hope...John Gordonhttps://www.blogger.com/profile/04498750165598537302noreply@blogger.comtag:blogger.com,1999:blog-5587346.post-6136235134808608402014-08-02T22:03:36.988-05:002014-08-02T22:03:36.988-05:00Great post. I'm at a similar age and am taking...Great post. I'm at a similar age and am taking a similar approach to Crossfit. A big key for me is the emphasis on mobility. Good on you for getting DU's! I'm still not there after 5 years.Anonymoushttps://www.blogger.com/profile/03656122224428390650noreply@blogger.com