- Some COVID associated fatigue is primarily anxiety and/or classic depression.
- Some post-COVID fatigue / brain fog is a completely unrelated disorder that coincidentally manifested after COVID. Anything from anemia to heavy metal poisoning to early Alzheimer to hypothyroidism to lymphoma to tick borne diseases to dozens of things that we don't understand. Like fibromyalgia. The symptoms of fatigue and brain fog have a huge differential.
- True CAFS is all in the head. Specifically in the brain.
- Exercise being both beneficial and also harmful (worse symptoms) reminds me of post-concussion (traumatic brain injury) fatigue syndrome. Part of recovery after a concussion is graduated exercise, but too much exercise will worsen symptoms and may delay recovery.
- Lethargica encephalitic (epidemic 1917-1928, pathogen never identified), multiple sclerosis fatigue, Epstein-Barr associated fatigue syndrome, Lyme disease associated fatigue syndrome --- lots of infections are associated with persistent fatigue thought to be due to some form of brain injury.
- Fibromyalgia and what we used to call Chronic Fatigue Syndrome (the name keeps changing) are probably a similar mechanism to CAFS. We'd love to know if they were historically preceded by a circulating coronavirus infection other than SARS-CoV-2
- I suspect treatment resistant high fatigue depression is sometimes infection related brain injury.
Friday, September 29, 2023
COVID Associated Fatigue Syndrome (aka "long covid"): personal speculation
Saturday, June 11, 2022
Paxlovid indications and the Test to Treat program
Sunday, September 27, 2020
State of the COVID-19 Pandemic - Fall 2020
I've written only a few COVID-19 posts, mostly about masks and activities. Looking back at them today they hold up pretty well. This feels like the right time for a summary.
Obviously the American response has been pretty lousy. Given America's fissiparous culture and lousy record on things like managing gun violence and providing universal good-enough healthcare we were never going to do a terrific job, but Trump took us down a few more levels. The GOP's anti-science and anti-government stance has contributed as well, not least by underfunding the CDC for decades. It does suck that the disease is infectious before symptoms develop.
We will probably get a decent vaccine. Even if Trump, Xi, and Putin screw-up their national evaluations there will be a few nations that do it right. We probably won't get a great early treatment antiviral in the next year or two but our hospital management will keep incrementally improving and we ought to get a decent monoclonal. We are, despite America's almost incomprehensible incompetence, starting to see better masks in use. Masks that protect the wearer as much as they reduce spread. (We could have lightweight PAPRs for use by vulnerable teachers, but that's like asking for a warp drive.) We should get inexpensive antigen tests for use in school and home, and we'll probably figure out how to use them.
Our understanding of the American pandemic is not great. Data is getting harder to find for many states. That won't change unless Trump loses -- and even then it will take months to rebuilt. A few states may have good data collection so we will have to rely on them to sample pandemic progress. Universities and non-profits are trying to close the gap. Getting local prevalence data in Google Maps will help. There's still a chance states will adopt Google/Apple contact tracing (paging Minnesota, damnit).
On the bright side our knowledge of the innate immune system and of viral infection sequelae (myocarditis [1]!) is growing ten times faster than normal. Even in the QAnon world we can still do some science.
On the public front the situation is mixed at best. It will be a miracle if we don't see a big rise in numbers as winter settles in and we move indoors. Pandemic social and economic distress is amplified by the longterm issues of never-college income, information technology disruption, demographic shifts, and the legacies of American slavery. Remote work has been pretty successful though -- getting people out of air conditioned offices is a big deal.
Less unhappily, unknown sequelae aside, the vast majority of people under 40 with good innate immune systems seem to tolerate SARS-CoV-2 pretty well (though some will die horribly after months of struggle and the myocarditis thing is a bit worrisome). It also seems that a modest amount of ventilation dramatically reduces infectivity -- and, despite lack of public guidance and Trump's CDC sabotage, I think ventilation is improving. There don't seem to be big outbreaks in gyms or ice arenas for example -- though there's also no useful data. COVID-19 will become endemic, but over decades, as we develop true herd immunity, it will become more like the other coronavirae that we live with.
Between our various failures, residual strengths, and the peculiarities of COVID-19 much of America is more-or-less implementing some version of slow motion infection of the under 30 and more-or-less leaving the 40+ to protect themselves. The elite 40+ segment of Americans are learning to buy and wear user-protective masks, the non-elite are kind of screwed. But that's America in the year 2020.
- fn -
[1] Lots of people are wondering how common myocarditis is with viral infections. We've always known of viral myocarditis, but it's not like we did cardiac MRIs on everyone with a cold. The decrease in MIs during COVID precautions is certainly interesting. This review isn't perfect, but it's a good start.
Sunday, August 16, 2020
FDA "approved" KN95 masks available on Amazon - $4 each
In my various explorations of next-level masks I found this one on Amazon (Via Rolling Stone, the acting public health division of the US government [1]):
https://www.amazon.com/Powecom-Protective-Non-Medical-Efficiency-Authorized/dp/B087M2T7NP
Currently $4/each with Prime. That price is typical for next level masks, prices are falling fairly quickly though.
Powecom shows up on the FDA n95 alternative list: Appendix A: Authorized Imported, Non-NIOSH Approved Respirators Manufactured in China (Updated: August 14, 2020) as Guangzhou Powecom Labor Insurance Supplies Co., LTD
We keep these for higher risk situations, such as visiting people even older than us (apparently they exist) or taking a drive share ride.
I think availability is rising quickly and prices are falling, I expect they'll drop below $3/mask in the next few weeks.
After months of seeking better masks we are now getting the sort of thing China has had since January. We are learning about our options not from the failed American state, but through the efforts of the last remnants of American journalism.
MAGA.
[1] Contrary to this article physicians reuse N95s. We wear them one day, leave them in a hot dry place for a week, and wear them again.
Friday, August 14, 2020
COVID Cancellation: The fight with Delta from May 1 to Aug 20, 2020
The COVID battle with Delta
- May 1, 2020: Delta canceled a flight for daughter and I to Korea. I spoke with the Delta rep and was told we'd receive a full refund. But trouble was already brewing.
- We were in Delta database for refund until, one day, we were not.
- We sent complaints to DOT, MN Attorney General, and American Express
- July 11, 200: American Express responded to our objection and refunded two tickets.
- DOT said they'd referred our complaint back to Delta.
- Delta refunded ONE ticket
- American Express reversed their refund on both tickets. I tried to appeal but the appeal process said I had to phone (which is very hard to do on my schedule).
- I replied to the DOT and Delta/DOT email addresses that one ticket remained.
- I was unable to get more help from AMEX.
- Aug 20, 2020: Delta notified a second refund and a few days later it was in my AMEX account.
Friday, May 22, 2020
The mask we need
We think that coronavirus is moderately contagious and is spread primarily from person to person rather than by surfaces to person. We think the best way to get COVID-19 is to join an indoor dance and singing session and that outdoor spread is rare. We think indoor masks are valuable and outdoor masks are primarily social gestures. We think cloth masks work primarily by reducing spread from someone with early COVID-19 and minimal symptoms. As of today there's a suggestion that children get mild COVID-19 infections but don't spread them well.
We believe social distancing reduces spread but has a terrible economic cost that falls primarily on non-college workers and small business owners.
We believe effective therapies will emerge gradually over the next 4-18 months and effective vaccines over the next 6-18 months.
So what could we do now that would reduce infection, possibly suppress disease, and allow the economy to reopen?
We should test and trace of course, but given the state of American government and American media (Fox, Murdoch, etc) that's unlikely to be enough.
So what else could we do that doesn't require new technology or new innovation?
We could give every adult a better indoor mask. A mask that gives bidirectional protection, that protects against both infection and transmission. Give it first to 70+, then 60+, then every adult.
What are the features of this mask?
It's reusable of course. Washable with a filter module that's easy to replace. It comes with a UV light sterilizer than can hold several masks. It's a high air flow mask; you can wear it to your indoor CrossFit speakeasy and get your deadlifts done. It's not medical grade, but it's a hell of a lot better than a surgical mask.
If you're going to wear a damned indoor mask, it should work.
This doesn't require new science. It doesn't require new technology. It doesn't require closing the economy. At $100 a unit we could give every American adult this mask and a family UV sterilization unit for 30 billion dollars.
30 billion dollars. That's nothing. Jeff Bezos could do it from his change pocket.
Want to restart the economy?
Make this mask.
Sunday, May 03, 2020
Wearing a cloth mask outdoors is like wearing a helmet in your car
Outdoor masking is the equivalent of wearing a helmet in your car. Indoor masking is the equivalent of wearing a seatbelt in your car...
... Formula 1 drivers wear helmets in their cars. Makes sense for them. For rest of us net gain is just background risk noise...
... It took decades of struggle to get Americans to use seatbelts. Even now some don’t. Despite overwhelming value...
... If you get hung up on wearing helmets in cars people will think you are nuts and ignore the seatbelts.The best science I've seen on outdoor communication is the Chinese tracing analysis. We aren't going to see much more science -- experts consider the risk too low to be worth researching given all we don't know about indoor transmission (including transit).
There are two valid objections I know of to this stance:
- Outdoor masking is of low value but it helps set social expectations that make indoor masking acceptable.
- If you don't wear a helmet in your car the risk is on you, if you don't wear a mask outside the risk is on me.
- We would never have gotten seatbelts in cars (high value) if we'd insisted that helmets were equally important (much lower value). If we don't have science we have nothing against the forces of stupidity.
- Yeah, that does suck. Happily the risk to you is extremely low. As a matter of politeness we should give anyone wearing an outdoor mask a 10 foot space. It's a signal of strong personal concern.
PS. Regarding those "outdoor plume" studies --- viral reproduction does not scale with respiration. That is, if you breathe 3 times as much you don't exhale 3 times as many viruses.
Wednesday, April 22, 2020
The year ahead
What's the alternative?
- Shut down and open up -- trying to stay under healthcare capacity.
- Buy time to find meds that work a bit, better care approaches for outpatient, hospital, ICU. There are some that look promising now (not HCQ).
- Buy time to build up manufacturing, supply chains, new jobs in COVID-19 care and management, serology that actually works.
- In a year or two we have some vaccines that work like those developed for animal COVID.
- COVID becomes a second yearly severe flu, worse than the Swine flu. On top of the traditional flu.
- We have fewer people over 80.
- Many countries will stop Americans from visiting.
Sunday, April 12, 2020
Sentinel surveillance for COVID-19: nasal swabs of teachers, service workers, gym coaches and healthcare workers
I have been wondering about how we'd do surveillance when we move away from our current stay-at-home condition. Assuming we use self-administered nasal swabs rather than obnoxious nasopharyngeal swaps we could distribute volumes of mail-in test kits (goal of 24h turnaround) to school teachers, healthcare workers, gym coaches, bartenders, and so on. Volunteers would swab weekly, mail in kit with their bar code on them.
We'd need a few million kits per week to do this.
Happily, this is discussed in the April 7 paper by McClellan, Gottlie, et al. I'd heard of the paper, I just needed to read it.
So I don't need to worry ... it's taken care of.
Saturday, April 04, 2020
It's just the flu
So how does COVID-19 compare to the spectrum of influenza? Wikipedia has an article on the CDC pandemic severity index that ranks various influenza pandemics. The 1918 pandemic was Category 5 - a case fatality rate (CFR) of 2.0% or higher. The worst influenza in my life was the Hong Kong flu with a CFR below 0.5%. It is said to have killed a million people worldwide (out of 3 billion).
The COVID-10 CFR seems to fit that range. We think its CFR is somewhere between 0.7% (based on presumed cases) and 1.5% (based on excess mortality). So by CFR it is arguably "just the flu".
What about if we look at the other half of the equation - the Basic reproduction number (R0 how contagious a disease is)? Wikipedia is again helpful; influenza ranges from 0.9 to 2.8, the early estimates for COVID-19 the 1.4 to 3.9. So COVID-19 fits the influenza model there as well, as long as we include monster events that cause historic devastation.
We can also look at who dies, and the disability of those who survive. Some influenza takes the young, some take the middle-aged, most take the old. COVID-19 seems to go for the middle-aged and old, so again flu like. As to disability, I haven't seen any reports on post-influenza disability. I wonder if persistent lung damage will be one way that COVID-19 is not flu like. We don't know yet.
So, yeah, COVID-19 mostly fits within the spectrum of influenza, as long as we include pandemics that hit every 100 years or so. It's "just the flu," in the same sense that WW I was "just a war".
Tuesday, March 17, 2020
Hydroxychloroquine, COVID-19, and Lupus
Both chloroquine and hydroxychloroquine inhibit SARS-CoV-2 in vitro, although hydroxychloroquine appears to have more potent antiviral activity [75].I think saw a post somewhere that claimed it interferes with viral replication inside infected lung tissue but I can't find it now.
That's obviously great if it works out.
If it does work out though, it might be worth looking again at old (and still current) ideas that rheumatic disorders that response to hydroxychloroquine (esp. SLE, RA) are infectious in origin. Maybe an RNA virus ...
Sunday, March 15, 2020
Exercise and sanity in the time of you-know-what
- Trail, road, gravel biking. Extreme aerosol diffusion. Antiviral ultraviolet radiation built in. Social distance built in. Definite good. Buy your gravel bike now before they're all gone, but any road bike will do. Start commuting by bike.
- Mountain biking. Same, but different bike.
- Running. Hard to be less social. Trail runs nicer. For St Paul MN -- Battle Creek!
- Garage Gym. Get that car out of there. Who cares about cars anyway? Bench, bar, weights, programming from your local CrossFit franchise. Get some friends together at a distance (byob).
- Your local CrossFit ... class sizes will be smallish. Open the big doors and spread outside where the air flow is amazing. Dress for the occasion. Learn to love open air deadlift and those $!$^@ runs and rows and such.
- Golf. Chase (Tim) wants this. Lots of social distance! Don't share clubs :-).
- Lake swimming. Cold in MN March, but eventually ...
- Inline Skating! Time for a comeback. Get those blades out of the attic. Airflow, etc. Join the Facebook Minnesota Inline Skate Club Group.
- Hiking. Slow trail running for the win.
- Rock climbing outdoors. Sweat and blood do not transmit. Maybe don't spit on the rope?
- Paddling! Canoe, Kayak -- air flow, social distancing, perfect.
- Fishing -- not much exercise, but good for sanity.
- Tennis -- don't spit on the ball.
- Free fishing licenses!
- Waive state park fees.
Friday, March 13, 2020
COVID-03 and COVID-19: influenza co-infection and multiple strains
The entire SARS story puzzles the heck out of me. Why did so many nurses die, even in locations that should have had strong infection control? Why did the disease seem so contagious in some places, and not at all contagious in others? Did the virus attenuate? Was the epidemiologic behavior due to an unidentified cofactor infection that was common in some places and not in others? (eg. a second virus was needed to develop full fledged SARS).
I can't believe that the infection control measures were so effective. The disease was loose in China for months. Why did it not spread in India at all?A year later I wondered if there were multiple strains circulating, all mutually immunogenic, some more toxic than others. (There may be multiple strains of SARS-CoV-2 as well.) I wondered if that suggested a pandemic management strategy - a kind of "backburning"...
Create a contagious synthetic pathogen that's relatively benign, but induces immunity to the major pathogen -- and spread it actively. I say not entirely novel, because this is how Polio was suppressed. The oral vaccine was an active contagious pathogen that was excreted in stool. It immunized a vast number of persons -- but some became sick, disabled, or dead. When Polio was less of a threat we switched to a non-pathogenic inoculation. The difference is the successful Polio strategy was probably unintentional (I suspect some people understood even in the 1950s), but in the future we'd be deliberately exposing an entire population to an immunogenic pathogen that would almost certainly harm many people.Now we are enjoying COVID-19, the bigger, uglier, brother. Again there's tremendous variability from place to place and time to time. Again India seems unbothered. Again young healthcare workers are vulnerable. Again I wonder if some of the sickest patients have multiple viral inflections or more aggressive strains. Perhaps as our seasonal flu finally fades so will the worst of COVID-19.
I hope this time we'll understand it better.
Sunday, March 01, 2020
India suggests COVID-19 will behave like a bad influenza pandemic
Thursday, December 18, 2008
The return of mad cow disease and ideas for writing about science
We don't know if this '2nd wave' will be more common as well as later onset, but the current guesses are roughly the same frequency -- meaning rare for the population as a whole.
I wonder why we don't see more retrospective reviews of the science of these historic disease outbreaks. We ought to have a tradition of five and ten year historic reviews of things like "Mac Cow" (variant CJD) and SARS-associated Coronavirus disesase.
How about it science writers? Just look back in the NYT's archives and find out what mysterious diseases were big 10 years ago. Do it every January 1st, and then put out a retrospective with the best current science. Could be a career.
Sunday, May 25, 2008
SARS - five years later
Now Damn Interesting has provided a five year retrospective of SARS. It's excellent work, even though they could have presented some of the theories as to why the disease faded away. I hope other journalists will take some cues from DI and give us an in depth summary of what we learned from SARS, and what critical mysteries remain.
Wednesday, February 14, 2007
The end of SARS and the use of synthetic pathogens to combat epidemics
Well, no. A quick pubmed search showed that lots of epidemiologists have been quietly puzzling about what happened, especially in China. I liked this one:
A double epidemic model for the SARS propagation (9/2003).I particularly like it because I wrote:
... We find that, in order to reconcile the existing data and the spread of the disease, it is convenient to suggest that a first milder outbreak protected against the SARS...
I still don't understand why all hell didn't break loose then. My best guess is that there were multiple strains of SARS circulating simultaneously, and an innocuous one spread faster -- immunizing the susceptibles in advance of the killer strain.Ok, so I put my theory out more than a year after Ng et al published a full model supporting it! I gotta work on my timing. They must have started work on their model very shortly after the epidemic had started to fizzle. I didn't blog on this thought, but my theory back then (2004, not 2003!) was the Canadian nurses got so sick because they were so good at isolation -- they prevented exposure to the benign, immunizing, coronavirus and thus suffered the full impact of the malign virus.
All of which lead to some random observations and questions:
1. This is a fascinating story that ought to appear in a popular magazine, or at least in The Economist or Scientific American. I don't recall seeing anything. There's a curious "chaotic" aspect to what gets written when. I wonder if blogs will change any of that, or if they simply amplify the current fads.Oh, about that conspiracy. Somewhere in central China in 2003, a brilliant scientists realizes that she can save the world by unleashing a synthetic coronavirus she's been developing in a top-secret bioweapon facility ... The novel almost writes itself ...
2. As a non-practicing physician who works on clinical knowledge representation I often think about the limits of the mental models I once used to care for patients. Back in the day we were taught to think of 'one infection, one disease'.
Are medical students still taught to think that way, or are physicians now taught that illness (or its absence) may be the result of a number of interacting simultaneous infections (and of course susceptibilities, treatments, phases of the moon, etc, etc)? Of course I'm not sure what one would do with such knowledge! Still, it does help make one's predictions more modest.
3. This suggests a radical, but not entirely novel, approach to a future serious epidemic. Create a contagious synthetic pathogen that's relatively benign, but induces immunity to the major pathogen -- and spread it actively. I say not entirely novel, because this is how Polio was suppressed. The oral vaccine was an active contagious pathogen that was excreted in stool. It immunized a vast number of persons -- but some became sick, disabled, or dead. When Polio was less of a threat we switched to a non-pathogenic inoculation. The difference is the successful Polio strategy was probably unintentional (I suspect some people understood even in the 1950s), but in the future we'd be deliberately exposing an entire population to an immunogenic pathogen that would almost certainly harm many people.
2/15/07: Emily points out that this is rather like fighting a fire by setting fires -- backburning I think it's called. My son has a book on it called 'Hotshots'. A useful analogy.
Monday, February 27, 2006
Defining a disease: how often are atypical presentations due to multiple agents?
So what did he "really" have? "Bad adenovirus" is the story our most excellent pediatrican gave, though he admits he really doesn't know. In reality, of course, there's no reason why he had to have just one virus. There's nothing about being infected with, say, an enterovirus, that makes one immune to infection with an adenovirus. Likewise a strep infection, for example, does not prevent coronavirus infection. They're all around us in Minnesota at this time of year.
We're used to thinking about multi-organism infections in the context of HIV and ICUs, but they must happen reasonably often in the ambulatory setting. How many unusual presentations, including some with persistent injury or even death, are really the result of coincidental simultaneous viral (or bacterial) infections that together produce far more disease than each would alone? How often does a pathogen cause a commensal to become pathogenic? Our models of disease are, like all models in science, only approximations. We haven't had the instruments to further refine these models, and thus to reconsider the nature and definition of infectious diseases. It will be interesting to see how these things change as we get cheaper and better rapid tests for viral and bacterial infections.
Of course I'm sure all of these speculations are old hat in the infectious disease and microbiology communities, but my background is in primary care. I think changing from a simplified model of disease to a multifactorial and 'emergent' model, will have some interesting consequences in many domains. (I've omitted mention of additional genetic and environmental interactions because that's kind of obvious ...)
PS. Incidentally, when reading about KD both my wife and I were struck yet again about how feeble the descriptions of disease are in the biomedical literature. Most of the descriptions are a list of uncorrelated and unsequenced complaints and findings, as though combinations and temporal evolution were irrelevant -- when in fact those are often the key 'signatures' of a disease. If I didn't know better I'd say our medical writers are encrypting their knowledge, but in fact this I know there's no conspiracy here. It's simply that the audience doesn't demand better.
By comparison layperson stories are often much richer; one parent's website featured a terrific slideshow and description of the evolution of their daughter's successful treatment that shamed every medical text we reviewed. Osler's descriptions of disease in the early 20th century are far better than what we read nowadays.
Some curmudgeon needs to write a paper about this!
PPS. And then there's the remarkable paucity of data in most reviews and articles on the prevalence of cardiac aneurysms in treated Kawasaki's Disease. Come on gang! Applied biomedicine could use a kick in the old pants ...
Saturday, October 08, 2005
How to survive the coming pandemic?
Hmm. We put food and water in the basement for Y2K. We wondered about stocking Cipro during the Anthrax days. SARS had us thinking about infection control gear [1]. Bush convinced us Sadaam would blast us with smallpox [2].
And now avian influenza. Somehow Katrina seems to have boosted the anxiety level another notch.
I do agree that we're heading into a world of lower security and higher risk. I do believe that it will be increasingly reasonable to make 'survival kits a part of one's home (it'll be easier when Walmart stocks them). I don't however, think this avian influenza will devastate wealthy nations. I think between the immunizations and travel restrictions and meds we'll contain it -- and the recently resurrected 1918 virus had lethality tricks this flu still lacks. [3]
Still, it's an interesting article to read to pick up a few tips for possible future use. I won't be acting on all the recommendations myself, however.
[1] I have yet to read a decent explanation of what happened with SARS -- and I've been looking. It feels very odd that I still don't understand why SARS was so lethal for health care workers, or how it came under control. My longstanding theory was that there was a far less lethal immunizing coronavirus circulating around the same time.
[2] Why does no-one remember the WMD scare was about smallpox? Why does no-one remember the aborted project to immunize health care workers pre-invasion? Why has no journalist every investigated whether the Iraq-smallpox scare was contrived? Sometimes I feel like I'm living in a parallel universe ... (Some people got very ill from that vaccine, I think some might have died.)
[3] Were the 1918 flu to strike today I think we'd get it under control, and based on the gene sequence it was nastier than this avian flu.
Friday, July 15, 2005
SARS and pulmonary angiotensin receptors: Nobel prize work?
Incredible. SARS causes ARDS by binding to pulmonary angiotensin receptors; in mice administration of angiontensin converting enzyme 2 reverses this toxicity. Until last year this receptor had not been identified in lung tissue.
This has so many implications. Nobel prize work?
I still don't feel I know why the epidemic waned. My guess has been that there was a simultaneously circulating mild strain of the SARS virus that caused a conventional cold, and acted like a natural immunization program. Clinicians got sick in some SARS centers because they were so scrupulous at infection control they missed out on the benign virus.